Yellow moong dal is a light weight lentil and is used in many recipe. It is a great source of iron, dietary fibre and protein and is recommended for sick people. It is low in fat and cholesterol.
For recipe http://ahaaafood.com/paruppu-pradhaman-palakkad-style/
For recipe http://ahaaafood.com/paruppu-pradhaman-palakkad-style/
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